[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.csdl.cz\/naucime-plavat-kazdeho\/#Article","mainEntityOfPage":"https:\/\/www.csdl.cz\/naucime-plavat-kazdeho\/","headline":"Nau\u010d\u00edme plavat ka\u017ed\u00e9ho","name":"Nau\u010d\u00edme plavat ka\u017ed\u00e9ho","description":"Plav\u00e1n\u00ed pat\u0159\u00ed mezi z\u00e1kladn\u00ed pohybov\u00e9 dovednosti. V\u011bt\u0161ina lid\u00ed se nau\u010d\u00ed plavat v ran\u00e9m d\u011btstv\u00ed, kdy je to nau\u010d\u00ed rodi\u010de. Jen\u017ee pokud n\u011b\u010d\u00ed rodi\u010de plavat neum\u00ed, je to probl\u00e9m, kter\u00fd p\u0159enesou na sv\u00e9 d\u011bti, a plavat…","datePublished":"2025-01-20","dateModified":"2025-01-20","author":{"@type":"Person","@id":"https:\/\/www.csdl.cz\/author\/#Person","name":"","url":"https:\/\/www.csdl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"csdl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.csdl.cz\/wp-content\/uploads\/woman-1850709_640_10_8.jpg","url":"https:\/\/www.csdl.cz\/wp-content\/uploads\/woman-1850709_640_10_8.jpg","height":0,"width":0},"url":"https:\/\/www.csdl.cz\/naucime-plavat-kazdeho\/","about":["Zbo\u017e\u00ed"],"wordCount":417,"articleBody":"   Plav\u00e1n\u00ed pat\u0159\u00ed mezi z\u00e1kladn\u00ed pohybov\u00e9 dovednosti. V\u011bt\u0161ina lid\u00ed se nau\u010d\u00ed plavat v ran\u00e9m d\u011btstv\u00ed, kdy je to nau\u010d\u00ed rodi\u010de. Jen\u017ee pokud n\u011b\u010d\u00ed rodi\u010de plavat neum\u00ed, je to probl\u00e9m, kter\u00fd p\u0159enesou na sv\u00e9 d\u011bti, a plavat je nenau\u010d\u00ed. Pokud jste tak\u00e9 nem\u011bli \u0161t\u011bst\u00ed a rodi\u010de v\u00e1s plavat nenau\u010dili, m\u011bli jste mo\u017enost nav\u0161t\u011bvovat kurzy plav\u00e1n\u00ed se z\u00e1kladn\u00ed \u0161kolou. Ty se organizuj\u00ed u\u017e des\u00edtky let, a kdo se nenau\u010dil plavat od rodi\u010d\u016f, velice pravd\u011bpodobn\u011b to dohnal pr\u00e1v\u011b na t\u011bchto kurzech na prvn\u00edm stupni. Plav\u00e1n\u00ed je dobr\u00e9 nejen z hlediska udr\u017eov\u00e1n\u00ed kondice nebo hubnut\u00ed, ale m\u00e1 velmi dobr\u00fd vliv na cel\u00e9 t\u011blo, tud\u00ed\u017e jej doporu\u010duj\u00ed i fyzioterapeuti na mnoh\u00e9 probl\u00e9my. Plav\u00e1n\u00edm se l\u00e9\u010d\u00ed nejen pot\u00ed\u017ee se z\u00e1dy, ale \u0159e\u0161\u00ed se tak i poopera\u010dn\u00ed stavy nebo se ve vod\u011b rehabilituj\u00ed akutn\u00ed bolestiv\u00e9 pot\u00ed\u017ee kloub\u016f. D\u00edky vod\u011b m\u016f\u017eete zapracovat i na sv\u00e9 postav\u011b. I kdy\u017e si mo\u017en\u00e1 mysl\u00edte, \u017ee v\u00e1m sta\u010d\u00ed, kdy\u017e si jen vejdete do vody, jste na omylu. Plav\u00e1n\u00ed se samo o sob\u011b pou\u017e\u00edv\u00e1 jako rehabilita\u010dn\u00ed technika, proto je pot\u0159eba se vody p\u0159estat b\u00e1t a plavat se nau\u010dit. St\u00e1le m\u016f\u017eete, sta\u010d\u00ed se zapsat do kurzu. Nab\u00edz\u00edme kurzy plav\u00e1n\u00ed v Praze https:\/\/plaveckytrener.cz\/ pro dosp\u011bl\u00e9, kde v\u00e1s provedeme z\u00e1klady plav\u00e1n\u00ed, a nau\u010d\u00edme v\u00e1s z\u00e1kladn\u00ed plaveck\u00e9 styly. N\u00e1\u0161 kurz opust\u00edte jako plavci, kte\u0159\u00ed u\u017e um\u00ed nejen z\u00e1kladn\u00ed styly, ale i n\u011bco nav\u00edc. Leto\u0161n\u00ed dovolenou u mo\u0159e u\u017e nebudete tr\u00e1vit jen na b\u0159ehu, ale s radost\u00ed se vrhnete do vody. Nau\u010dte se plavat, zvl\u00e1dnete to s n\u00e1mi za pom\u011brn\u011b kr\u00e1tkou dobu.Plav\u00e1n\u00ed a bezpe\u010dnostMnoho lid\u00ed si mysl\u00ed, \u017ee kdy\u017e um\u00ed n\u011bkdo plavat, nic se mu st\u00e1t nem\u016f\u017ee. Jen\u017ee sta\u010d\u00ed dostat k\u0159e\u010d do nohy a probl\u00e9m je na sv\u011bt\u011b. Proto by ka\u017ed\u00fd m\u011bl chodit plavat jen mezi ostatn\u00ed, a neriskovat ne\u0161t\u011bst\u00ed. I s d\u011btmi se vyd\u00e1vejte n\u011bkam, kde je v\u011bt\u0161\u00ed \u0161ance na pomoc v p\u0159\u00edpad\u011b pot\u0159eby. Kdy\u017e budete um\u011bt plavat, budete sami klidn\u011bj\u0161\u00ed a nebudete se b\u00e1t tr\u00e1vit l\u00e9to u vody.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nau\u010d\u00edme plavat ka\u017ed\u00e9ho","item":"https:\/\/www.csdl.cz\/naucime-plavat-kazdeho\/#breadcrumbitem"}]}]